English
简体中文
Deutsche
français
русский
Español
português
日本語
Ελληνικά
Italian
한국어
Nederlands
Home > News > Entertainment News > Learn to appreciate the good life from the beginning
Certifications
Contact Us
Sales Center: Sales31@finehope.com Address:466Jiu-tian-hu Road Xinglin Jimei Xiamen, P.R. China 361022 Contact Now

News

Learn to appreciate the good life from the beginning

Hannah Gao 2016-05-11 19:09:09


If you are feeling that life just cannot be any worse for you, it can be challenging to think positive thoughts. When we are stressed, depressed, upset, or otherwise in a negative state of mind because we perceive that "bad things" keep happening to us, it is important to shift those negative thoughts to something positive. If we don't, we will only attract more "bad things."
It is often very hard to think positive when so many things are negative, but I can assure you that someone, somewhere is worse off than you. We can choose to think differently by beginning with the smallest of steps.
If you start with one small, positive thing and repeat it during the course of your day, you will begin to move into a more positive situation: positive thoughts, feelings, opportunities and people will start showing up in your life. With practice, you will find that over time, you will change your outlook and choose to be happy, irregardless of the events around you.
Here are a few examples for you to practice. Say them out loud and with feeling!
1. Begin and end each day with a "Thank you for this wonderful, glorious day!"
2. When you see the gas prices hiking, say "I am so glad that I am blessed to have a vehicle in which to get around."
3. When you are late for work, say "I am so happy and grateful for my job as I know that many don't have one."
4. If you are having health problems, be grateful for what does work: "I really do appreciate my eyes that see, my ears that hear, my mouth that tastes, my legs that walk, my arms that lift, my hands that write, my mind that thinks, my knees that bend and my tongue that talks." The possibilities here are endless: insert what does work for you and feel good about it!
5. Write down what you're grateful for each day. In moments when you're feeling really down, read what you wrote previously. This will help uplift your spirits. If you practice this regularly, you will find that your list will get longer and longer.
The key is to move yourself into a positive thought and keep it there long enough to make it a moment of blissful peace. The more you practice, the happier you'll be.
Finehope a full of vitality and creativity of the organic composite Hong Kong company, is based on the "green manufacturing technology and innovative talents for the development of the concept of enterprise. Corporate culture adhering to the "innovation, persistence, positive", the world today, we have to maintain the idea of innovation, and strive to make themselves better, more adapted to the pace of social progress, in order to achieve our goal, we have to keep trying again and again, until the end of success; we must have a positive attitude, we can keep the fruits of active.We are professional supplier of soft integral skin foam (ISF), high resilience foam (HRF), PU solid tire (ST), PU VF, PU hard foam PU products. You are welcomed to contact us.

Related news: